Chicken Avocado Burgers
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These are like soooo good, brah.
Yields:
4
Prep Time:
0
hours
20
mins
Total Time:
0
hours
20
mins
Ingredients
1
lb.
ground chicken
1
avocado, mashed
1/3
c.
bread crumbs
1
clove garlic, minced
1
tbsp.
parsley, finely chopped
1
tsp.
crushed red pepper flakes
kosher salt
Freshly ground black pepper
1
tsp.
vegetable oil
Burger buns, for serving
Lettuce, for serving
Sliced tomato, for serving
Sliced red onion, for serving
Directions
- In a large bowl, combine chicken with avocado, bread crumbs, garlic, parsley and red pepper flakes. Stir well to combine and season with salt and pepper. Form the mixture into 4 patties.
- In a large skillet over medium-high heat, heat vegetable oil. Place patties in the skillet and cook until golden brown on one side, 4 to 5 minutes.
- Flip the patties, and cook another 3 to 5 minutes until cooked through, or until a thermometer inserted into the middle of the burger reads 165°.
- Serve on a bun with lettuce, tomato and onion.
