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Zucchini Tater Tots

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We have extremely strong feelings toward tater tots, but some pretty harsh feelings against potatoes. So we decided to make the best of the situation and nixed the potato for zucchini! 

If you need more Keto snacks. Look no further, we have you covered.  

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Yields: 4 servings
Prep Time: 0 hours 10 mins
Total Time: 0 hours 30 mins

cooking spray


large zucchini, grated


large eggs, lightly beaten

1/2 c.

shredded cheddar

1/2 c.

grated Parmesan

1 tsp.

dried oregano

1/4 tsp.

garlic powder

1/4 tsp.

Kosher salt

Freshly ground black pepper

Ketchup, for serving

  1.  Preheat oven to 400°F and grease a baking sheet withcooking spray. Using a box grater, grate zucchini onto a cleankitchen towel. Gather ends of the kitchen towel to coverzucchini completely, then squeeze out excess liquid over sink.
  2. In a large bowl, whisk eggs until yolks are broken up andmixture is yellow. Add zucchini, cheddar, Parmesan, oregano,garlic powder, salt, and pepper and mix until combined.Scoop 1 tablespoon of mixture and roll it into a tater-tot shapewith your hands. Place on the baking sheet.
  3. Bake until golden, 15 to 20 minutes. Serve with ketchup.

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