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Air Fryer Brussels Sprouts

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air fryer brussels sprouts
Lucy Schaeffer

Crispy, tender brussels are possible and in only 18 minutes thanks to your air fryer. They cook up quickly and with very little oil! The quick dressing makes them a little more vibrant and brightens the veggie up making it feel more like a true side instead of just a roasted vegetable. 

Try out some of our other delish air fryer dishes to go along with these! 

Have you made these yet? Let us know how it went in the comments below! 

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Cal/Serv: 97
Yields: 4 servings
Prep Time: 0 hours 10 mins
Total Time: 0 hours 30 mins
1 lb.

brussels sprouts, trimmed and halved

1 tbsp.

extra-virgin olive oil 

Kosher salt

Freshly ground black pepper 

Pinch of crushed red pepper flakes 

Juice of 1/2 lemon 


clove garlic, minced

1 tbsp.


1 tbsp.

red wine vinegar

2 tsp.

Dijon mustard

  1. In a medium bowl, toss Brussels sprouts with oil; season with salt, black pepper, and red pepper flakes, then toss again.
  2. Working in batches if necessary, in an air-fryer basket, arrange sprouts in a single layer; reserve bowl. Cook at 380°, tossing halfway through, until browned and charred in spots, about 18 minutes.
  3. In a small bowl, whisk lemon juice, garlic, honey, vinegar, and mustard; season with salt and black pepper.
  4. Return cooked Brussels sprouts to reserved bowl. Pour dressing over and toss well to combine.

Nutrition (per serving): 97 calories, 4 g protein, 14 g carbohydrates, 4 g fiber, 7 g sugar, 4 g fat, 1 g saturated fat, 206 mg sodium

Lucy Schaeffer
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