

If you're not drinking oat milk, wyd?
Milk alternatives are nothing new. You see them in the refrigerated section at the grocery store, at your local coffee shop, and in the homes of your friends and family who may not even lead dairy-free lives. Today, we have a lot of options for nondairy milks. There are "milks" made from almond, soy, walnut, macadamia nut, peanut, and even potato. But one of the most popular varieties is oat milk. It stands out because of its rich, creamy taste, making it perfect for smoothies, lattes, scrabbled eggs, and just about any other recipe that calls for a creamy base.
If you have rolled oats, a blender, and a glass or two of cold water, you can actually make oat milk at home (it only takes five minutes!). While you may avoid some added sugars if you make your own oat milk, you're also going to miss out on the health benefits that come with fortified milk—a single cup of fortified oat milk will meet about about 20 percent of your daily vitamin D and vitamin A goals. Additionally, certain brands will add other nutrients like vitamin B12, calcium, and riboflavin. Other brands will skip the fortification process all together, so it's important to do your homework. That's why we did the hard part for you and put together all of the creamiest and healthy oat milks you can buy.
We picked the best-reviewed and most well-loved oat milks available online for home shipping and in grocery store aisles. Bottoms up!